ADHD Babes
ADHD Babes supports Black women and non-binary people with ADHD, offering culturally affirming workshops, peer support, and advocacy to empower members and raise awareness of their unique experiences.
ADHD Babes is a UK-based organisation dedicated to empowering Black women and non-binary individuals with ADHD. As the first of its kind, we provide culturally sensitive, trauma-informed support through a variety of workshops, peer-led support groups, and advocacy efforts that address the unique intersections of race, gender, and neurodivergence. Our mission is to create safe, inclusive spaces where members can embrace their identities, build resilience, and thrive.
Our services include career workshops that help individuals sustain employment or entrepreneurship, benefits navigation workshops to demystify the system, and ADHD management sessions led by specialists who understand the unique needs of our community. Additionally, we offer creative and social events like knitting, pottery, and journaling sessions, providing opportunities for connection, relaxation, and skill-building.
We operate on a community-led model, ensuring that all programmes are co-produced with member feedback to stay responsive to evolving needs. We run sessions throughout the week both online and in person.
“Working for ADHD Babes has been nothing short of a transformative experience I will cherish for the rest of my life. It restored my faith in myself and humanity, it gave me hope for the future of my fellow neurospicy family”
